Kraft

Kraft - Deluxe White Cheddar and Bacon Macaroni and Cheese

Serving Size :
1 cup
320Cal
53%41gCarbs
32%11gFat
15%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber1 g
Sugar5 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium740 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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