A&w Restaurant (Canada)

A&w Restaurant (Canada) - Deluxe Breakfast

Serving Size :
281 g
730Cal
27%49gCarbs
51%42gFat
22%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,270 cal
730 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat25g
42 / 67gleft
Sodium1,120g
1,180 / 2,300gleft
Cholesterol-295g
595 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber2 g
Sugar3 g
Fat42 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium1180 mg
Potassium-- mg
Cholesterol595 mg
Vitamin A45 %
Vitamin C-- %
Calcium10 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

730 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

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