Amaz

Amaz - Delicia de coco chocolate

Serving Size :
21 g
160Cal
32%16gCarbs
64%14gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,282g
18 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar13 g
Fat14 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium18 mg
Potassium104 mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium5 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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