St Agur Tesco

St Agur Tesco - Delicatessen (Complete Data)

Serving Size :
100 g

361

Cal

0%

--

Carbs

82%

33g

Fat

18%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,639 cal

361 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium1,586g

714 / 2,300gleft

Cholesterol193g

107 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat33 g
Saturated23 g
Polyunsaturated9 g
Monounsaturated1 g
Trans0 g
Protein16 g
Sodium714 mg
Potassium100 mg
Cholesterol107 mg
Vitamin A21 %
Vitamin C0 %
Calcium36 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

361 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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