Nancy's

Nancy's - Deli Spirals-tomato Provolone

Serving Size :
7 pieces (90g)

250

Cal

40%

25g

Carbs

47%

13g

Fat

13%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar6 g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium530 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A15 %
Vitamin C4 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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