Boar's Head - Head Cheese - Deli Meat - Head Cheese

Serving Size :

90Cal

4%1gCarbs

51%5gFat

45%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat5 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein10 g

Sodium420 mg

Potassium45 mg

Cholesterol65 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

Recipes & Inspiration

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