Generic - Deli Express - Big Chuck

Serving Size :

520Cal

32%42gCarbs

47%28gFat

21%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium390g

1,910 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber1 g

Sugar7 g

Fat28 g

Saturated13 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein28 g

Sodium1910 mg

Potassium-- mg

Cholesterol115 mg

Vitamin A10 %

Vitamin C0 %

Calcium35 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling

53Minutes of Running

3.1Hours of Cleaning

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