Giant Eagle Market District

Giant Eagle Market District - Deli Egg Salad

Serving Size :
1 cup (300g)
660Cal
4%6gCarbs
78%57gFat
18%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat10g
57 / 67gleft
Sodium1,250g
1,050 / 2,300gleft
Cholesterol-585g
885 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber-- g
Sugar6 g
Fat57 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium1050 mg
Potassium-- mg
Cholesterol885 mg
Vitamin A25 %
Vitamin C0 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.