Tesco

Tesco - Deli Counter Haslet

Serving Size :
100 g
246Cal
13%8gCarbs
63%17gFat
23%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,754 cal
246 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar-- g
Fat17 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein14 g
Sodium1000 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

246 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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