Epic (Cassiopeia, Spit and Fire, Chopsticks) Epic20180116 Cass20180116 Spit20180116 Chop20180116

Epic (Cassiopeia, Spit and Fire, Chopsticks) Epic20180116 Cass20180116 Spit20180116 Chop20180116 - Deli Brownie (Bourbon) 1/16/2018

Serving Size :
1 Serving

423

Cal

43%

47g

Carbs

53%

26g

Fat

4%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,577 cal

423 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber2 g
Sugar0 g
Fat26 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

423 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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