Del Taco

Del Taco - Del Taco (Correct)

Serving Size :
1 Taco

310

Cal

18%

14g

Carbs

59%

20g

Fat

22%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber2 g
Sugar2 g
Fat20 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium320 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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