Homemade

Homemade - Deer Meat Steak

Serving Size :
4 oz

170

Cal

0%

--

Carbs

12%

2g

Fat

88%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol212g

88 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein33 g
Sodium540 mg
Potassium446 mg
Cholesterol88 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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