Homemade

Homemade - Deep-Fried Whitebait

Serving Size :
77 pieces (256g)
385Cal
100%9gCarbs
100%26gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,615 cal
385 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol197g
103 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat26 g
Saturated2 g
Polyunsaturated7 g
Monounsaturated16 g
Trans-- g
Protein-- g
Sodium-- mg
Potassium-- mg
Cholesterol103 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

385 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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