the Dish Famous Pizza

the Dish Famous Pizza - Deep Dish Spinach (Feb 2018)

Serving Size :
130 g
340Cal
47%39gCarbs
40%15gFat
13%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber2 g
Sugar2 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium460 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A15 %
Vitamin C6 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.