Cookie Bouquet

Cookie Bouquet - Decorated Sugar Cookie

Serving Size :
1 cookie

226

Cal

76%

43g

Carbs

20%

5g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,774 cal

226 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber1 g
Sugar23 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium60 mg
Potassium-- mg
Cholesterol13 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

226 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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