Ciqual

Ciqual - Daurade Crue

Serving Size :
100 gramme
124Cal
0%--Carbs
100%4gFat
100%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,876 cal
124 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein20 g
Sodium60 mg
Potassium400 mg
Cholesterol68 mg
Vitamin A-- %
Vitamin C-- %
Calcium12 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

19Minutes of Cycling
12Minutes of Running
45Minutes of Cleaning

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