D'vash

D'vash - date nectar

Serving Size :
20 gram
54Cal
100%13gCarbs
0%--Fat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,946 cal
54 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber2 g
Sugar13 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium10 mg
Potassium3 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

54 calories

8Minutes of Cycling
5Minutes of Running
19Minutes of Cleaning

Recipes & Inspiration

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