kashi

kashi - Dark Mocha Almond Bar

Serving Size :

130Cal

62%21gCarbs

20%3gFat

18%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber4 g

Sugar6 g

Fat3 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated1 g

Trans0 g

Protein6 g

Sodium90 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

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