Rheo Thompson

Rheo Thompson - Dark Chocolate Mint Smoothie

Serving Size :
49 g/1 bar
290Cal
35%26gCarbs
61%20gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber2 g
Sugar20 g
Fat20 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium140 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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