Cascadia Farm Organic - Dark Chocolate Almond Granola
Serving Size :
0.667 cup
250Cal
74%39gCarbs
17%4gFat
9%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs39 g
Dietary Fiber4 g
Sugar14 g
Fat4 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein5 g
Sodium150 mg
Potassium160 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
250 calories
38Minutes of Cycling
25Minutes of Running
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