Cascadia Farm Organic

Cascadia Farm Organic - Dark Chocolate Almond Granola

Serving Size :

0.667 cup

250

Cal

74%

39g

Carbs

17%

4g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat63g

4 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber4 g

Sugar14 g

Fat4 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein5 g

Sodium150 mg

Potassium160 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

Minutes of Cycling

Minutes of Running

1.5

Hours of Cleaning

Recipes & Inspiration

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