Purdy's Chocolate

Purdy's Chocolate - Dark Chocolate

Serving Size :
50 g

240

Cal

44%

30g

Carbs

53%

16g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,296g

4 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber4 g
Sugar23 g
Fat16 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium4 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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