Not guilty nuts

Not guilty nuts - Dark choc with almonds

Serving Size :
100 g

572

Cal

23%

32g

Carbs

69%

43g

Fat

8%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,428 cal

572 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber-- g
Sugar-- g
Fat43 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

572 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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