Dairy Queen

Dairy Queen - Original Hamberger

Serving Size :
1 Hamberger
350Cal
40%33gCarbs
39%14gFat
21%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar8 g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium680 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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