Dairy Queen

Dairy Queen - Dairy Queen Chocolate Milk Shake - Medium

Serving Size :
16 oz

700

Cal

61%

112g

Carbs

31%

25g

Fat

9%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal

700 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs112 g
Dietary Fiber1 g
Sugar97 g
Fat25 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein16 g
Sodium290 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A20 %
Vitamin C0 %
Calcium50 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.3

Hours of Cleaning
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