Dairy Queen

Dairy Queen - Biscuit

Serving Size :
124 g
212Cal
50%27gCarbs
42%10gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal
212 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,952g
348 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar1 g
Fat10 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated4 g
Trans-- g
Protein4 g
Sodium348 mg
Potassium73 mg
Cholesterol2 mg
Vitamin A1 %
Vitamin C-- %
Calcium14 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

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