Reiter Dairy - Dairy Pure 2% Milk

Serving Size :

140Cal

40%14gCarbs

32%5gFat

28%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber0 g

Sugar12 g

Fat5 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium130 mg

Potassium400 mg

Cholesterol20 mg

Vitamin A10 %

Vitamin C4 %

Calcium35 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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