daily cleanse

daily cleanse - daily cleanse

Serving Size :
30 gram

140

Cal

39%

16g

Carbs

49%

9g

Fat

12%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber14 g
Sugar0 g
Fat9 g
Saturated1 g
Polyunsaturated6 g
Monounsaturated1 g
Trans0 g
Protein5 g
Sodium10 mg
Potassium50 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium100 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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