Ds

Ds - D

Serving Size :
1 Potato
272Cal
100%59gCarbs
100%5gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,728 cal
272 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,204g
96 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber4 g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium96 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C43 %
Calcium3 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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