D

D - D

Serving Size :
1 sandwich

510

Cal

40%

49g

Carbs

36%

20g

Fat

24%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium566g

1,734 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber3 g
Sugar11 g
Fat20 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1734 mg
Potassium-- mg
Cholesterol68 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
Recipes & Inspiration

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