D

D - D

Serving Size :
1 Sandwich

660

Cal

23%

39g

Carbs

50%

38g

Fat

28%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,000g

1,300 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber4 g
Sugar8 g
Fat38 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein48 g
Sodium1300 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron150 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
Recipes & Inspiration

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