D

D - D

Serving Size :
2 rolls

220

Cal

65%

35g

Carbs

17%

4g

Fat

19%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber1 g
Sugar12 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium650 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A15 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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