D - D
Serving Size :
2 eggs
140Cal
6%2gCarbs
75%12gFat
19%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,088g
212 / 2,300gleft
Cholesterol73g
227 / 300gleft
Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar2 g
Fat12 g
Saturated5 g
Polyunsaturated2 g
Monounsaturated4 g
Trans-- g
Protein7 g
Sodium212 mg
Potassium131 mg
Cholesterol227 mg
Vitamin A9 %
Vitamin C0 %
Calcium8 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
140 calories
21Minutes of Cycling
14Minutes of Running
51Minutes of CleaningRecipes & Inspiration
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