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D - D

Serving Size :

140Cal

6%2gCarbs

75%12gFat

19%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,088g

212 / 2,300gleft

Cholesterol73g

227 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar2 g

Fat12 g

Saturated5 g

Polyunsaturated2 g

Monounsaturated4 g

Trans-- g

Protein7 g

Sodium212 mg

Potassium131 mg

Cholesterol227 mg

Vitamin A9 %

Vitamin C0 %

Calcium8 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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