D

D - D

Serving Size :
1.8 oz

280

Cal

76%

52g

Carbs

7%

2g

Fat

18%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber3 g
Sugar29 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein12 g
Sodium410 mg
Potassium200 mg
Cholesterol5 mg
Vitamin A25 %
Vitamin C19 %
Calcium45 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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