Ritter's

Ritter's - Custard, Pumpkin

Serving Size :
156 gm (small)

231

Cal

47%

33g

Carbs

45%

14g

Fat

9%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,769 cal

231 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,156g

144 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber0 g
Sugar25 g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium144 mg
Potassium-- mg
Cholesterol62 mg
Vitamin A10 %
Vitamin C1 %
Calcium19 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

231 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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