Nostrum

Nostrum - Cuscus Con Tajine De Pollo

Serving Size :
1 bol
484Cal
75%87gCarbs
6%3gFat
20%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,516 cal
484 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,298g
2 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs87 g
Dietary Fiber4 g
Sugar2 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium2 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

484 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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