Curry Salmon and Rice - Curry Salmon and Rice

Serving Size :

416Cal

63%48gCarbs

32%11gFat

5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,584 cal

416 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,784g

516 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber4 g

Sugar-- g

Fat11 g

Saturated2 g

Polyunsaturated2 g

Monounsaturated4 g

Trans-- g

Protein4 g

Sodium516 mg

Potassium-- mg

Cholesterol58 mg

Vitamin A-- %

Vitamin C-- %

Calcium24 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

1Hour of Cycling

42Minutes of Running

2.5Hours of Cleaning

Recipes & Inspiration

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