Ligia's Homemade - Curry Lamb Chops

Serving Size :

168Cal

20%7gCarbs

38%6gFat

42%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,832 cal

168 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber1 g

Sugar-- g

Fat6 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein15 g

Sodium-- mg

Potassium-- mg

Cholesterol45 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

168 calories

25Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

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