Homemade

Homemade - Curried Sausages

Serving Size :
257 grams
303Cal
31%24gCarbs
58%20gFat
10%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,697 cal
303 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,999g
301 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber3 g
Sugar6 g
Fat20 g
Saturated12 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein8 g
Sodium301 mg
Potassium542 mg
Cholesterol21 mg
Vitamin A53 %
Vitamin C26 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

303 calories

46Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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