Tracey's

Tracey's - Curried Sausages

Serving Size :
1 cup
111Cal
33%9gCarbs
49%6gFat
18%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,889 cal
111 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,827g
473 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar2 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium473 mg
Potassium111 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

111 calories

17Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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