Hale & Hearty Soup - Curried Chicken Chowder

Serving Size :

160Cal

47%20gCarbs

32%6gFat

21%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,290g

1,010 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber3 g

Sugar3 g

Fat6 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium1010 mg

Potassium-- mg

Cholesterol35 mg

Vitamin A-- %

Vitamin C-- %

Calcium40 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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