Hale & Hearty Soup

Hale & Hearty Soup - Curried Chicken Chowder

Serving Size :
8 oz.
160Cal
47%20gCarbs
32%6gFat
21%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,290g
1,010 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber3 g
Sugar3 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium1010 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium40 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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