Sainsburys

Sainsburys - Curly Leaf Kale

Serving Size :
100 g

39

Cal

25%

1g

Carbs

0%

--

Fat

75%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,961 cal

39 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber3 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium45 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A65 %
Vitamin C183 %
Calcium17 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

39 calories

5

Minutes of Cycling

3

Minutes of Running

14

Minutes of Cleaning
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