Torino

Torino - Cured Pork

Serving Size :
114 g

190

Cal

31%

15g

Carbs

32%

7g

Fat

37%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,300g

1,000 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber-- g
Sugar14 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium1000 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C8 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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