Crispers

Crispers - Cuban (Whole)

Serving Size :
1 whole sandwich
688Cal
35%54gCarbs
40%28gFat
25%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,312 cal
688 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium-667g
2,967 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber2 g
Sugar7 g
Fat28 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium2967 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

688 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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