Aladdin Food

Aladdin Food - Cuban Seafood Risotto

Serving Size :

637Cal

37%57gCarbs

48%33gFat

15%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,363 cal

637 / 2,000 calleft

Fitness Goals :

Fat34g

33 / 67gleft

Sodium1,374g

926 / 2,300gleft

Cholesterol172g

128 / 300gleft

Nutritional Info

Carbs57 g

Dietary Fiber2 g

Sugar1 g

Fat33 g

Saturated13 g

Polyunsaturated2 g

Monounsaturated-- g

Trans-- g

Protein23 g

Sodium926 mg

Potassium656 mg

Cholesterol128 mg

Vitamin A118 %

Vitamin C88 %

Calcium30 %

Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

637 calories

1.6Hours of Cycling

1Hour of Running

3.9Hours of Cleaning

Recipes & Inspiration

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