Pikok

Pikok - Csemege Szelet

Serving Size :
1 gram
1,012Cal
0%--Carbs
86%96gFat
14%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal988 cal
1,012 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-29g
96 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat96 g
Saturated40 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1012 calories

2.5Hours of Cycling
1.7Hours of Running
6.2Hours of Cleaning

Recipes & Inspiration

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