Calories in Crystal Crystal Small Curd, 4% Milkfat Min. Cottage Cheese

Nutrition Facts

Crystal - Crystal Small Curd, 4% Milkfat Min. Cottage Cheese

Calories 379 Sodium 344 mg
Total Fat 16 g Potassium 738 mg
Saturated 5 g Total Carbs 49 g
Polyunsaturated 3 g Dietary Fiber 6 g
Monounsaturated 6 g Sugars 31 g
Trans 0 g Protein 15 g
Cholesterol 429 mg    
Vitamin A 16% Calcium 10%
Vitamin C 28% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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