Banyan Foods

Banyan Foods - Crystal Noodles - Vegan

Serving Size :
226 g/8oz.

217

Cal

58%

37g

Carbs

25%

7g

Fat

17%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,783 cal

217 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,968g

332 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber4 g
Sugar4 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein11 g
Sodium332 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C4 %
Calcium9 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

217 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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