Petite Tender Beef Filet

Petite Tender Beef Filet - Crushed peppercorn

Serving Size :
4 oz

170

Cal

5%

2g

Carbs

45%

8g

Fat

50%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium530 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C10 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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