Homemade

Homemade - Cruncy Asian Chicken Salad

Serving Size :
1.667 cups cooked
290Cal
37%27gCarbs
40%13gFat
23%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber3 g
Sugar14 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium370 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C45 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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