Peanut Butter & Co.-

Peanut Butter & Co.- - Crunchy Peanut Butter

Serving Size :
100 Grams
594Cal
13%21gCarbs
71%50gFat
15%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,406 cal
594 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium2,182g
118 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber8 g
Sugar4 g
Fat50 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium118 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

594 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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